Unleash your potential with Superhuman Protocol 3, combining HOCATT's multi-therapy sauna, ARX's time-efficient strength training, and Red Light therapy. Optimize your health in minimal time, improving blood flow, reducing pain, and enhancing muscle growth and recovery.
HOCATT
It stands for Hyperthermic Ozone and Carbonic Acid Transdermal Technology.
Hocat Ozone sauna is a 10 in 1 device:
Co2 / Carbonic Acid / High density PEMF / Exercise with oxygen / Far Infrared Beam
ARX
ARX provides a higher level of mechanical stress, muscle damage and metabolic stress to the muscles compared to traditional weight training methods. As a result, the entire ARX workout can be completed in only 10-15 minutes once a week. Many recent studies have concluded that achieving comparable results without ARX would require 45 minutes of exercise three times a week using conventional weights.
In a recent study, the ARX Group achieved 2.5 times more fat loss, 2 times more muscle mass gains, 3.5 times more cardiovascular conditioning gains, and 90% more strength gains compared to the traditional weight lifting group over 12 weeks despite the expenditure.
72% less time to exercise
The computer-controlled resistance ensures that you are always in control of the machine; if you stop pushing, the machine stops resisting. This is especially important for those new to strength training, those with a history of injury or as you get older. With ARX you always move over the machine and the machine never moves over you.
RED LIGHT
It helps to increase blood flow /
to reduce inflammation /
to increase collagen levels /
to reduce pain